Yoga, Pilates, Tai Chi & Dance Classes on the Sunshine Coast
Yin Health specialises in tailored yoga, tai chi, pilates and dance classes for a diverse range of clients.
Bookings are essential on 5438 8387 or enquire online as classes are small with lots of individual attention from your instructor.
Our regular attendees often reflect that they “just didn’t get” what was special about yoga, tai chi, pilates or a particular dance style until they experienced the small group classes at Yin Health.
Bring your children along and book them into Yin Creche while you attend your class. Read these excerpts or access the detailed Yoga, Tai Chi Pilates and Dance pages via the menu.
Yoga Classes
Yin Health is committed to providing a range of yoga and pilates classes each week to suite our diverse clientele.
Bookings are essential as classes are small and personalised – call 54388387 or enquire online. Bring your children along and book them into Yin Creche
Yin Health offers the following Yoga Classes:
- Beginners Yoga
- Hatha Yoga
- Vinyasa Flow Yoga
- Kids Yoga
- Restorative Meditation Yoga
- Pregnancy / Pre-natal Yoga
- Post-Natal Yoga
Read more about out Yoga Classes
Dance Classes
Yin Health offers a range of dance classes to suit diverse needs and interests…read more here or call us today on 5438 8387 – bookings are essential and can be made online.
Yin Health offers the following Dance Classes:
- Samba Dance
- Wu Tao Dance
Read more about our Dance Classes
Tai Chi Qi Gong Classes
We are very fortunate to be able to offer Tai Chi by our resident Tai Chi Teacher and Podiatrist.
Bookings are essential as classes are small and personalised – call 54388387 or enquire online.

Connect with Yin Health