Shop Yin Health Womens Health, Yoga, Dance Classes Sunshine Coast, Queensland

Post-natal

Are you struggling after having your baby and need some support to get your life back to some normality?
Our qualified and experienced practitioners can assist you in a safe and supportive environment. Yin Health Post-Natal Package
Integrative Post-Natal Package
The following practitioners work together with you:

Physiotherapist

Gentle exercise to promote core stability, postural realignment, regain fitness, advice and exercise to promote good bladder and bowel function, exercise for a flat tummy, relieve local pain in neck/back/pelvic region, relaxation, baby massage and handling techniques.

GP

Post-natal checks, baby checks.

Naturopath

To assist with weight loss, ensure adequate milk production, boost your energy levels and assist with good nutrition post-birth.

Chiropractor

Aids in realigning the body post pregnancy, helps milk production, hormone balance, increases energy levels and helps with sleeping.

Massage or Beauty

Give yourself some much needed nurturing and time out for you. Relieve neck and back strain caused by holding your baby and nursing for many hours of your day (and night!), reduce post natal depression and promote the rehabilitation of abdominal skin, muscles and organs.
The complete package includes:

  • A 5 class Yoga/Dance pass
  • 1 x Physiotherapist consultation
  • 2 x Chiropractic adjustments
  • 1 x consultation with our integrative women’s GP
  • 1 x Naturopath consultation
  • 1 x 1hr Post-natal Massage or 1hr beauty treatment (up to value of $70)

$327.50 for booked and pre-paid complete package (Valued at over $488, that’s saving over 30%)
*Payment required upfront*
OR Direct debit payment plan of $32.75 per week for 12 weeks.
Call us today on 5438 8387 or enquire online.
Yin Creche - peace of mind for parents
Bring your children along and book them into Yin Creche while you enjoy your treatments.
Ask about our ‘Loyal with Yin’ Program -
Real Rewards when you invest in yourself with Yin Health.