Shop Yin Health Womens Health, Yoga, Dance Classes Sunshine Coast, Queensland

Mental Wellbeing

Yin Health - women happy social
If you have been suffering from the blues, feeling depressed or angry and alone and want to stop the viscious circle, then this package is for you.
Our qualified and experienced practitioners work together from a holistic perspective to help you achieve optimal mental health.

Integrative Mental Health Package

This includes the following practitioners working together with you:

Psychologist or Holistic Counsellor

-Seek formal assistance for any recognised mental health issues (anxiety, depression, overwhelming grief…). GP mental health care plan may be available for Psychologist services to obtain Medicare rebates.

- Empower yourself to access your own source of wisdom and wellbeing clearing mental and emotional blocks, activating processes of healing and self-empowerment with our Holistic Counsellor.

GP

- General health screen for identified or other (non-identified) biological presenting problems, blood tests, cholesterol, blood pressure, iron and nutrient intake, thyroid (if relevant).

Naturopath

- Review diet. A well-oiled body is like a well-oiled car…look at energy intake vs output. Emotional disturbance often leads to under indulgence or overindulgence behaviours in relation to intake of food or other substances.

Chiropractor

- Aids in realigning the body and maintaining wellness during peak body demands, hormone balance, increases energy levels and helps with sleeping.

Massage

- Regular massage can help to reduce stress, anxiety and depression by causing the body to release many therapeutic mood and health enhancing chemicals – it increases dopamine and serotonin (the feel-good chemicals) and reduces the stress hormones cortisol and adrenaline.

Yoga and Dance

- Exercise and relaxation – releases feel good hormones, endorphins which naturally combat the signs of depression and assist with energy creation.
The complete package includes:
- A 5 class Yoga/Dance pass
- 1 x Psychologist/Holistic Counsellor consultation
- 1 x consultation with our integrative women’s GP
- 1 x Naturopath consultation
- 2 x Chiropractic adjustments
- 1 x 1hr Massage

$357.50 for complete package (Valued at over $500, that’s saving over 30%)
*Payment required upfront*
OR Direct debit payment plan of $35.75 per week for 12 weeks.
Call us today on 5438 8387 or enquire online.
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Bring your children along and book them into Yin Creche while you enjoy your treatments.
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Real Rewards when you invest in yourself with Yin Health.