Services
“To all women at any stage of your life…Yin Health is like finding a gold mine for the body and soul. It’s not just for the alternate person but everyone. I found Yin health when searching for “Pregnancy yoga”, which has led me to “mums and bubs yoga” and “Newborn Chiro”. I’ve had massages of various styles and in the future in tend to try the numerous other treats and necessities for my busy life, and its all in one place. Where every you are you must come and try Yin Health and you wont want to leave!” S.Ketterer
Yin Health specialise in a range of health services for women and their families. Read these excerpts for more information or access detailed pages on each service via the menu. Bookings are essential on 5438 8387 or enquire online.
Beauty and Waxing
Beauty Therapy
- Waxing and tinting
- Manicures and pedicures
- Facials
- Body scrubs and wraps
- Massages and packages...and much much more...
- Download the menu... Yin Health Beauty Menu
Chiropractic
Chiropractic Services
Chiropractic is a health care discipline based on the scientific premise that the body is a self-regulating, self-healing organism. These important functions are controlled by the brain, spinal cord, and all the nerves of the body. “Chiropractic” comes from the Greek word Chiropraktikos, which means “done by hand.”
The practice of chiropractic focuses on the relationship between structure (primarily the spine, pelvis and cranial system) and function (as co-ordinated by the nervous system) and how that relationship affects the preservation and restoration of health.
Chinese Medicine & Acupuncture
Chinese Medicine and Acupuncture
For centuries, the Chinese have taught how to achieve balance in life using the concept of Yin and Yang, which are present in human beings and in all of nature.
Traditional Chinese medicine includes acupuncture, Chinese herbal medicine, Chinese massage, dietary therapy and lifestyle coaching. These tools are used in varying combinations depending on your condition.
At Yin Health, our Chinese Medical Practitioner Georgia Roberts also specialises in women’s health, including Gynaecology/Obstetrics, Fertility and IVF.
Creche
Creche - Child Care
Yin Health’s Creche is designed for your children to be well cared for during your visit to our centre. Your children will be able to play in a safe and caring environment, supervised by members of our team, well experienced in looking after children.
All Yin Creche carers hold a current Blue Card and a Senior First Aid Certificate.
Creche Costs are available on our Costs and Packages page.
To make a Creche or treatment booking, click here
Holistic Therapies
Holistic Therapies
Counselling
Empowering you to access your own source of wisdom and wellbeing. Addresses incorrect belief systems which create holding patterns and limitation. Leads to an expanded awareness and understanding of yourself in relation to life.
Energy Healing/Massage
Assists you to become more deeply connected with the wisdom of your body, balancing energies to unite body, mind and senses. Clearing mental and emotional blocks, activating processes of healing and self-empowerment.
Massage
Massage Sunshine Coast
Tired, sore and stressed out?
The Chinese began using massage to heal the human body as long ago as 5,000BC.
A regular massage by an experienced and qualified practitioner is incredibly healing for overall health and well-being, improving performance, aiding recovery, preventing and eliminating injuries, reducing stress and even enhancing metabolism and circulation.
Our team of experienced and qualified massage therapists, specialises in various forms of massage such as Remedial, Hawaiian Ka Huna Bodywork, Pregnancy & Post-partum, Chinese Tui Na and Swedish.
Naturopathy
Naturopathy
One of the key philosophies of Naturopathic Medicine is that all living organisms possess a self-regulatory, inherent ability to heal. This inherent ability, often referred to as innate intelligence or Vital Force operates in an orderly, logical fashion.
Naturopathy is a holistic method of healing that supports this innate ability to restore balance and overcome disease.
Naturopathic practitioners seek to identify the underlying cause(s) of your illness, and aim to re-establish your body's normal function.
Physiotherapy and Exercise Physiology
Physiotherapy and Exercise Physiology
Our Physiotherapists are also qualified and experienced exercise physiologists and are highly qualified and trained in the assessment and treatment of soft tissue (muscle, ligament, capsule), joint, boney and nervous system conditions.
Our physiotherapists specialise in the following:
- Women's Health
- Musculoskeletal - childhood musculoskeletal conditions & Physiotherapist to elite sporting teams.
Counselling
Counselling
Read these excerpts from our detailed pages on our approach to assisting you with mental health challenges.
Click the read more button for more information.
Or find out about our Integrative Mental Health Package
Babies / Mothers / Family
Babies / Mothers / Family
Read these excerpts from detailed pages on our specialised Pregnancy, Birth and Early Childhood Services including Doula, Mental Health Social Worker, Midwifery care and our Child Health Nurse; or access detailed information via the menu.
Corporate Services
Corporate Services
- Want an easy and fulfilling way to reduce costly sick leave, increase productivity, improve the decision-making ability and quality of work from your staff?
- Want to be the ‘Employer of Choice’ and improve staff retention and the quality of employees working for your organisation?
- Want to create a competitive advantage through well-being and work-life balance?
- Want to heighten your business reputation and reinvest back into your local community?
If you answered yes to any of the above, then ‘In-Corporate Yin’ as part of your workplace and reap the many rewards....
At Yin Health, we actively believe in workplace health promotion, working collaboratively and in new innovative ways with aligned organisations and businesses to achieve successful, healthy work places and communities.
Tsu Shan, Founder of Yin Health, is an optometry honours graduate, Master of Public Health holder, certified yoga teacher and optometrist. She has also worked at the corporate executive level for more than 6 years. Hence, Tsu Shan knows firsthand of the benefits and opportunities for employers and their businesses, simply by supporting their staff to maintain healthy work practices.
Podiatry
Podiatrists are highly skilled health professionals trained to deal with the prevention, diagnosis, treatment and rehabilitation of medical and surgical conditions of the feet and lower limbs. Podiatrists have completed a bachelor of Podiatry or higher degree, and are continually upgrading their skills and knowledge through further education and training.
The Podiatrist, (podos = foot in Greek), can help with advice and treatment for most problems concerning the feet. People with long term foot and leg problems often "shrug them off" and blame their problem on on the inevitable, because "Grandmother/father had it". To a certain extent we do inherit some of our foot structure as part of our genetic makeup but other factors such as disease, trauma and environment also play a role. You are not alone if you have a foot related problem, some people suffer in silence whilst many others seek a helping hand from their Podiatrist.
You have heard a lot about the need for "Diabetics to look after their feet" but who do you go to, a Podiatrist of cause. It is better to be safe than sorry is an old saying and this applies especially for your Annual Diabetic Foot review.
"Podiatrists are trained to provided specialised advice and treatment to people living with Diabetes"
• People living with Diabetes are twice as likely to experience foot problems compared to those not affected by the disease.
• National diabetes guidelines recommend podiatry assessment at least every 12 months for people diagnosed with diabetes.
• The role of the podiatrist in providing appropriate foot care assessment, education, management, and the prevention and treatment of more serious foot problems for people with diabetes is well recognised by all health care professionals.
• With early assessment and proper care there is no reason why most foot problems cannot be prevented or overcome. It is possible to have healthy feet and diabetes.
Be Kind to your Feet because they get around
On average, you take 5000-8000 steps daily, covering approximately 120 000 kms in your lifetime.
Your feet absorb 1.5 times your body weight when you walk, 3.5 to 4 times when you run, more when you jump, and a total of almost 1000 tons of force a day.
Your feet have around 250 000 sweat glands which on average, perspire a cup of moisture each day.
Preventive approach to sports injuries
Since sports demand a lot of your feet, you need to take special care of them. A preventative approach is the best way to reduce your risk of injury.
Stretching and conditioning are vital components in any sport. A goof conditioning program develops strength , speed, endurance, flexibility, agility and faster reaction time. It is very important for the athlete to be properly conditioned in order to maintain her health and wellbeing.
Structural variations in the foot, leg or hip may function quite well in everyday life, however problems often arise when these structures are required to deal with the enormous stresses from physical sporting activities.
Your Podiatrist can help by assessing your structure and assist you achieve your sporting goals.
The Questions Mothers ask about their children's feet:
Q. Is it normal for babies to have flat feet?
Q. When is it normal for babies to start walking?
Q. Is it normal for babies to be bowlegged?
Q. Why is my child knock-kneed?
Q. What can you do about pigeon toes?s
Q. How long does it take for the bones in the feet to harden?
Q. What shoes are best?
Q. What about Barefoot?
Come and see your podiatrist so that you can have all these questions and more addressed in a professional and friendly way.
"Podiatrists are the primary foot and related lower limb health practitioners for your community"
For more information about our Podiatrist, click here
To make a booking, click here
Costs and Packages
"The techniques we learnt were magic, so easy to put into practice and worked the very first time we tried!! The best advice and service we've had from anyone since having our baby!"
Jim and Tracy
Yin Health offers a broad range of services and this page provides a guide to individual costs and package costs for many of our modalities. For more information Phone Yin Health on 5438 8387 or enquire online.
Note that Integrative Packages and their costs are available via the Packages and Specialties menu on this site.
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