Upcoming Wu Tao Dance Workshop – 4 Seasons
Next session:
TBC
Only $20
You are welcome to experience the beauty harmony and balance of Wu Tao as we connect in-depth to all four seasons of the year.
Being in the moment is the gift of movement.
A Wu Tao class is an opening to consciously connect to all aspects of your being, mind, body and spirit. The Tao implicates a natural way. It is natural and normal to be in balance and being in balance is not a static thing. It is the ability to flow, move and change in any given situation. From this place we can be flexible, strong and centred.
‘Life exists as a creative dance that is in constant motion’. The focus of a class is gentle movement to balance life force energy, which includes the creative expression of the five elements integrating stretching, dance and meditation with music reflecting the quality of the elements.
For example, in the season of autumn we are moving with the Air element relating to inner reflection. This is a time for transformation and change, a freedom. Here in this new expression of movement you are guided to become aware of your body’s rhythm, develop sensitivity to Qi, in and around us, witness an ease and deepening into the natural flow of life.
Kim is an experienced dance teacher from the Sunshine Coast and looks forward to sharing a rich experiential depth to movement of the body. She creates a warm heart space guiding you to embrace your own unique dance.
No previous experience needed, all ages welcome.
Book your place on 5438 8387 or enquire here.
For more about Kim and our other dance teachers click here.
Connect with Yin Health